Certified Mindfulness & Yoga instructor with 700+ hours of international training and

Massage Therapist

I’m passionate about movement in all shapes and forms and I dedicate my time and energy to studying and meeting different movement cultures to stay inspired and open-minded.

My practice is based on radical kindness, softness, awareness of body-mind-breath and the balance of effort and ease, in the asanas and in transitions. I invite the participants to be curious, open-minded and non-judgmental.

As a yoga teacher, my goal is to offer a more complete and functional practice for contemporary bodies and minds.

Among dance, capoeira, thai-box and lots of other sports, I started practising Yoga more than 10 years ago in my hometown Bologna but true love started when I moved to Berlin in 2013 and met inspiring teachers like Amanda Morelli, Liina Tael, Tatjana Mesar and many more…

I started my first yoga teacher training in 2017 with Tatjana Mesar. This international training allowed me to study with Diana Thielen, Matthew Remski, Raphan Kebe, Lorna Neuber and Vera Piechulla. It introduced me to Buddhism and allowed me to learn and practice with David Listen and Žarko Andričević.

My studies continue with a big number of inspiring teachers, first the beautiful souls I have begun my yoga journey with and master teachers such as Bo Forbes Jules Mitchell

In 2022 I have deepened my studies with a Yin Yoga, Fascia and TMC teacher training by Valerie Hartwig and Liina Tael.

My style…

I teach a very personal approach, routed in the Dynamic Mindfulness method, which is founded on holistic movement and Zen (Chan) Buddhist philosophy.

The method involves evidence-based movement informed by biomechanics principles on how our bodies move and how our nervous system processes movements.

I include spinal waves, circular and spiral movements, and bouncing and shaking of the body to improve the function of our Fascia. This approach to practice can be applied to any yoga tradition and a physical activity providing a more healthy way of moving.

My teaching style is in constant evolution and it takes inspiration from different yoga and movements traditions and techniques coming from Hatha, Vinyasa, Yin and Restorative, Feldenkreis, Body Mind Centering, Contemporary Dance but also Pilates, Functional and Mobility movements and different Martial Arts practices such as Qi-gong and Tai Chi.

I do my best to facilitate this journey for my clients by offering variations and a personalised approach, meeting everyone where they truly are.