Regular classes in English in Berlin
Pre-register at
waveonyoga@gmail.com
Classes are designed with a combination of traditional zen practice, contemporary yoga and dance, mindfulness, pilates, martial arts, somatic and Feldenkrais elements. A good balance between relaxation, stress relief, mobility, functional movements and strength practice.
Book a 10-classes course and get up to 100% refund from your health insurance company!
Evening Cuddle
Mondays at 8pm (75′)
Heile Haus
Waldemarstr. 36 , 10999 Xberg
(Backyard, red door on the left, 2nd floor)
Be kind to yourself, practice mindfulness and move gently. Smooth and creative flow to cuddle yourself after a long day. This class incorporates elements of different yoga practices, somatic movements, contemporary dance, martial arts, functional and natural movement techniques. Suitable for all levels.
Zen Flow & Meditation
Fridays at 10:00am (90′)
Heile Haus
Waldemarstr. 36 , 10999 Xberg
(Backyard, red door on the left, 2nd floor)
Start your day with joy, get centred, motivated and clear! Gentle, fluid and energising, a course designed to increase awareness and well-being in your daily life. Guided movements and meditation practice, open to all levels.
Pre-and Postnatal yoga online/in person (EN/IT)
Small groups or private programs, flexible days and time. Personalised prices. Contact for your request and general info.
1:1 classes online/in person (EN/IT)
Contact me for info.
Please register at
waveonyoga@gmail.com
Rates
Drop-in, 15€
5 classes card, 65€
10 classes card, 120€
Prevention course, 150€*
*Refundable from public health companies (10 sessions)
Paypal.me/waveonyoga
or contact me for a bank transfer.
Classes are available on ClassPass, USC, Fitogram, Get Your Sports and Gympass (just for the private training sessions).
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