Schedule

Regular classes in English in Berlin

Pre-register at

waveonyoga@gmail.com 

Classes are designed with a combination of traditional zen practice, contemporary yoga and dance, mindfulness, pilates, martial arts, somatic and Feldenkrais elements. A good balance between relaxation, stress relief, mobility, functional movements and strength practice.

Book a 10-classes course and get up to 100% refund from your health insurance company!


Evening Cuddle

Mondays at 8pm (75′)

Heile Haus

Waldemarstr. 36 , 10999 Xberg
(Backyard, red door on the left, 2nd floor)

Be kind to yourself, practice mindfulness and move gently. Smooth and creative flow to cuddle yourself after a long day. This class incorporates elements of different yoga practices, somatic movements, contemporary dance, martial arts, functional and natural movement techniques. Suitable for all levels.


Zen Flow & Meditation

Fridays at 10:00am (90′)

Heile Haus

Waldemarstr. 36 , 10999 Xberg
(Backyard, red door on the left, 2nd floor)

Start your day with joy, get centred, motivated and clear! Gentle, fluid and energising, a course designed to increase awareness and well-being in your daily life. Guided movements and meditation practice, open to all levels.


Pre-and Postnatal yoga online/in person (EN/IT)

Small groups or private programs, flexible days and time. Personalised prices. Contact for your request and general info.


1:1 classes online/in person (EN/IT)

Contact me for info.


Please register at

waveonyoga@gmail.com

Rates

Drop-in, 15€

5 classes card, 65€

10 classes card, 120€

Prevention course, 150*

*Refundable from public health companies (10 sessions)

Paypal.me/waveonyoga

or contact me for a bank transfer.

Classes are available on ClassPass, USC, Fitogram, Get Your Sports and Gympass (just for the private training sessions).

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