Offers

As a yoga teacher, my goal is to offer something different, modern, and complete.

Functional, evidence-based movements to increase articular mobility and strength with a mindful approach.

 

I truly believe it’s necessary to adapt the ancient practice of yoga  to a contemporary body and mind. 

 

In the western world, we tend to focus on our mind and give importance to the body from an aesthetic point of view only. We want to look good, healthy, beautiful and fashionable. This doesn’t always mean to be connected and at peace with our body and mind.

 

Yoga helps us to get in touch with our true self and be fine with it, to recognise where our beliefs come from and if they truly belong to us.

 

With me, you’ll learn to become independent in your own practice and to introduce it easily in your daily life: at home, at work, in the park, and in public transport.

 

Regular classes

I teach regular classes in Berlin. Have a look at the schedule and stay tuned for upcoming new classes!

 

Private classes

Designed especially for you! I come to your place, we can practice outdoor during summertime or I will provide a space, mat and props for our session.

 

Small group classes

Practice yoga with your friends or your colleagues, book a 10 classes course to share with your people!

 

Business Yoga courses for companies and Start-ups

Try a Mindfulness Yoga course at your company!

More and more employees and employers have to deal with psychological and physical stress at work as well as at home which can lead to serious problems such as anxiety, depression, burnout and more. Don’t get to this point! Yoga can help you to get more stable, creative, focused and motivated.