As a yoga teacher, my goal is to offer something different, modern, and complete: functional, evidence-based movements that increase mobility and strength with a mindful approach integrating meditation in stillness and in movement. I believe it’s necessary and more sustainable to adapt an ancient practice to a contemporary body and mind that lives a totally different rhythm and environment.
In the western world, we tend to focus on our mind, and if we give importance to the body, it is mainly from an aesthetic point of view: to look better, more healthy, more beautiful and fashionable. This doesn’t always mean to be connected and at peace with our body and mind.
Yoga helps us to get in touch with our true self and be fine with it, to recognise where our beliefs come from and if they truly belong to us.
I offer creative transitions inspired by contemporary dance to keep my students engaged and curious.
With me, you learn to become independent in your own practice and how to introduce it easily in your daily life: at home, at work, in the park, and in public transport 😉
I teach regular classes in Kreuzberg at the Zen Yoga Berlin studio and at the Heile Haus. Have a look at the schedule and stay tuned for upcoming new classes!
Designed especially for you! I come to your place, we can practice outdoor during summertime or I will provide a space, mat and props for our session.
Small group classes
Practice yoga with your friends or your colleagues! Book a 10 classes course to share with who you want! 🙂
60 € for a group of up to 3 people, 10 euros more for each additional person.
Business Yoga courses for companies and Start-ups
Try a Mindfulness Yoga course at your company!
More and more employees and employers have to deal with psychological and physical stress at work as well as at home which can lead to serious problems such as anxiety, depression, burnout and more. Don’t get to this point! Yoga can help you to get more stable, creative, focused and motivated.