Schedule

Regular classes in Berlin

Pre-register at

waveonyoga@gmail.com 

Classes include elements from traditional Zen practice, Qi Gong, Mindfulness, Somatic Experiencing, Yin and Restorative Yoga, Yoga Nidra, as well as a more modern and interdisciplinary approach.

Book a 10-class course and get up to 100% refund from your health insurance company!

Evening Cuddle,

Mondays-7:30pm (75′)

Be kind to yourself, practice mindfulness and move gently. This is a somatic flow, yin, and restorative practice designed to help you unwind and reconnect with yourself after a long day. Suitable for all levels.

Heile Haus Waldemarstr. 36, 10999 Berlin Kreuzberg – Backyard, red door to the left, 2nd floor.

Prenatal Balance,

Thursdays-11:00am (60′)

Designed to support you through every stage of pregnancy. Each session combines different practices and tecniques to ease tension, improve posture, and prepare your body and mind for birth. Suitable for all trimesters, this class offers a safe and empowering space to connect with yourself and your baby.

Dharma Studio NK, Kienitzer Str. 98, 12049 Berlin

Somatic Reset,

Thursdays-12:15pm (45′)

Suitable for everyone—whether you’ve just woken up, are working from home, or spending your day at the office. This 45-minute lunchtime class is designed to help you let go and recharge. Shaking, tapping, gentle somatic movements, and guided breath, to let go of tension, boost circulation, and reset your nervous system.

Dharma Studio NK, Kienitzer Str. 98, 12049 Berlin

Be like honey

Saturdays-16:00pm (95′)

Slow, gentle, sweet, and smooth — this class is an invitation to soften and reconnect. A nurturing blend of intuitive movement, Yin and Restorative postures, moments of stillness, and gentle self-massage. A soothing ritual to calm the nervous system, release tension, and cultivate self-love.

Dharma Studio NK, Kienitzer Str. 98, 12049 Berlin

Pre-and Postnatal yoga online/in person (EN/IT)

Small groups or private programs, flexible days and times. Personalised prices. Contact for your request and general info.

1:1 classes online/in person (EN/IT)

Contact me for info.

Please register at

waveonyoga@gmail.com

Rates

Drop-in, 16€

5 classes card, 70€

10-class card, 130€

Prevention course, 160€*

*Refundable from public health companies (10 sessions)

Paypal.me/waveonyoga

Or contact me for a bank transfer.

Classes are available on ClassPass, USC, Fitogram, Get Your Sports and Gympass (just for the private training sessions).

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