Corporate classes

Did you know that in Germany your company/employer can detract from taxes up to 400,00 EUR (of benefit budget) per employee per year?

More and more employees and employers have to deal with psychological and physical stress at work as well as at home which can lead to serious problems such as anxiety, depression, burnout and more. Don’t get to this point! Yoga can help you become more stable, creative, focused and motivated.

I am a certified Yoga and Mindfulness Meditation international instructor with a contemporary approach. My passion is to teach you a healthy way of moving to integrate into your daily life as well as to provide you with practical tools to deal with stress and anxiety.

I can offer different kinds of courses such as gentle, dynamic, energizing as well as restorative. In all courses, I integrate mindfulness practice in stillness and movement. Courses are designed to your needs, offering variations to meet all the participants where they truly are.

 

 Get in touch for info

waveonyoga@gmail.com